Webchat & Helpline





We provide a free, confidential and anonymous helpline and webchat service.

Our helpline staff are here for you Monday to Wednesday, 12 noon-4pm. You can also call us during the same hours on 0808 802 0006.

Our staff are all women and are trained professionals.

We're here for women, girls aged over 13 and anyone who identifies as female. We offer a safe place to unburden, find guidance and advice and connect you with local and national charities as needed.

If you need help outside of our opening hours, click here to find out about other organisations that can help you right now.

The helpline is closed on
bank holidays.

You can contact us 12-4pm Mon Weds (excluding UK bank holidays).

We're sorry we can't be here for you 24/7 and are working hard to get the funding needing for us.  Do donate if you can. Click the pink button top of page.

If you need help outside opening hours click the button below to find out about other organisations that would love to hear from you.

Need Help Now?

We've raised the funds for a 3 month pilot, but we need to keep going after that.

If you've used the Polly service, please let us know how that went, we'll use it to improve our service and get more funds.  

Every bit of feedback helps.

Keep Polly Going

Call 0808 802 0006 or chat Monday-Wednesday 12 noon-4pm