The Polly helpline and webchat service is here for women and girls Monday-Wednesday midday-4pm.

Unfortunately we are not a 24/7 service. If you need help right now, don't be alone, reach out. There are many different organisations who can help you right now.

 

These are a few you can contact.

 

Click on their logo to visit their site and find out more.

   

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Women's Charities & Services

Mental Health

Family Services

Young People

If you think we've missed an organisation, please email us at info@hipolly.org using 'agency details' in the subject line.